Apple fruit. Two cups of fruit daily are recommended on a 2000 calorie diet. Apples also stimulate the secretion of saliva an alkaline compound which reduces the ability of bacteria to multiply and grow in. Below are some nutrition facts for a medium apple.
Delicious and crunchy apple fruit is one of the most popular and favorite fruits among the health conscious fitness lovers who firmly believe in the concept of health is wealth this wonderful fruit indeed packed with rich phytonutrients that in the real sense indispensable for optimal health and wellness. Eating apple helps in cleaning both the teeth and gums. A medium apple is equal to 15 cups of fruit.
Apple malus sp rosaceae is cultivated worldwide as a fruit tree and is the most widely grown species in the genus malus. When you eat apples the fiber in them cleanses the teeth while the antibacterial properties of this fruit keep bacteria and viruses from infecting the body. The apple tree originated in central asia where its wild ancestor malus sieversii is still found today.
Apple fruit was the king of all fruits originated in the past 4000 years ago. The tree originated in central asia where its wild ancestor malus sieversii is still found today. An apple is a sweet edible fruit produced by an apple tree malus pumila.
It has the best nutritional facts and we have a few tips about the selection storage process and for the preparation. What health benefits are associated with eating apples. Apple fruit nutrition facts.
Apple malus domestica fruit of the domesticated tree malus domestica family rosaceae one of the most widely cultivated tree fruits. The apple is a pome fleshy fruit in which the ripened ovary and surrounding tissue both become fleshy and edible. Fruit is definitely on the maintenance diet.
All about apples pears plums and cherries and orchards where they are grown.